When Life Doesn’t Go As Planned
Not getting the job/grade/promotion you hoped for
Plans changing suddenly (moves, breakups, career shifts)
Feeling stuck or behind
Identity “reset” moments where nothing feels the same
Finding Yourself Again
Feeling lost or disconnected from who you used to be
Letting go of old versions of yourself
Rebuilding confidence and self-trust
Reorienting after burnout or major change
Changes You Didn’t Choose
Breakups, divorces
Job loss
Unexpected moves
Family shifts
Estrangements or family conflict
Health scares (general—no medical advice)
Becoming the Next Version of You
Career changes
Starting college or graduating
Becoming a parent
Stepping into leadership roles
Learning boundaries as an adult
Reinventing your lifestyle
Feeling In-Between
“I’m not who I was, but I’m not who I want to be yet.”
“Everything is changing and I don’t know what’s next.”
“I feel in limbo.”
Life Transitions
Life transitions can stir up a lot of uncertainty, stress, and overwhelm. You don’t have to carry that on your own. We’re here to walk with you through these big, in-between moments.
No matter what kind of change you’re facing, our work together focuses on helping you slow down, make sense of what’s happening, and reconnect with your own resilience. The goal isn’t just to “get through it,” but to feel grounded, supported, and confident as you move into whatever comes next.
