Relational Challenges

I work with those who are seeking to build healthier and more fulfilling relationships with themselves and others. You don’t need to be in a relationship to want support. If you notice patterns such as people-pleasing, fear of abandonment, shutting down during conflict, anxiety around connection, or feeling like you are “too much” or “not enough,” therapy can help you understand where that comes from and start building healthier patterns.

Maybe you’re trying to make sense of romantic relationships, friendships, family dynamics, or the impact of past relationship wounds. Whether you’re exploring your attachment patterns, healing old safety wounds from childhood, or simply wanting relationships that feel more secure and connected, you’re in the right place.