Individual Counseling
Trauma-Informed, Always
Specialties
While I highlight certain areas of specialization, I work with a wide range of concerns and experiences—your unique needs guide the focus of our work together. I don’t limit therapy to labels or categories; it’s about what matters most to you.
You’re actually not alone
Telehealth individual counseling services are tailored to fit your needs. I am a multi-modality therapist, meaning I don’t think everyone benefits from the same type of therapy, although I will only operate within my scope of practice. During your individual sessions, I aim to be fully immersed in your needs and desires and welcome you to let your guard down at your own pace.
We listen and we don’t judge.
Modalities
I’m an eclectic therapist, which means I pull from different approaches rather than sticking to one rigid method. I don’t believe healing is one-size-fits-all—your needs, your story, and your pace shape the work we do together.